by admin | May 8, 2025 | Uncategorized
Sports injuries are an unfortunate reality for athletes of all levels. While many sprains, strains, and bruises heal with rest and physical therapy, some are severe enough sports injuries that require surgery. Whether you’re a professional athlete, amateur, or weekend...
by admin | May 6, 2025 | Uncategorized
Summer is the season for movement — but it’s also a time when orthopedic specialists see a sharp rise in summer sports injuries and prevention becomes essential. Whether it’s a weekend tennis match or training for a 5K, warmer weather comes with unique injury risks....
by admin | May 6, 2025 | Uncategorized
Hiking is an incredible way to stay active and enjoy the outdoors, but if you don’t prepare properly, you may face pain or setbacks. In this guide, we’ll explore how to prevent orthopedic injuries while hiking, so you can hit the trail with confidence and strength. At...
by admin | Feb 15, 2025 | Uncategorized
Skiing is a beloved winter sport that combines breathtaking mountain vistas with the thrill of speeding down slopes. However, the exhilaration of skiing is not without its risks, particularly to the musculoskeletal system. Each year, countless skiers experience...
by admin | Jan 21, 2025 | Uncategorized
At Sacramento Orthopedic Sports & Shoulder, we specialize in helping patients overcome chronic shoulder pain and dysfunction. For many individuals, shoulder pain starts as an occasional nuisance but can evolve into a persistent issue that disrupts daily life....
