The Benefits of PRP Injections: Non-Surgical Relief for Joint & Tendon Pain

At Sacramento Orthopedic Sports & Shoulder, we recognize how pain in joints, ligaments, and tendons can interfere with daily activities and limit physical performance. For patients experiencing chronic knee pain, shoulder injuries, elbow discomfort, or issues with the hip, ankle, hand, and other musculoskeletal conditions, Platelet-Rich Plasma (PRP) injections offer a proven, non-surgical treatment alternative. This innovative therapy is particularly beneficial for individuals seeking effective pain relief and enhanced mobility without the need for surgery.

What Are PRP Injections?

PRP injections are a form of regenerative medicine within the orthobiologic field, utilizing the body’s natural healing properties. Platelet-Rich Plasma (PRP) is derived by drawing a small sample of the patient’s blood, processing it to concentrate platelets and growth factors, and injecting the enriched plasma directly into the affected area. These platelets, loaded with growth factors, promote tissue repair and reduce inflammation, making PRP an innovative and effective non-surgical option for joint and tendon pain.

Why Haven’t I Heard About PRP?

Many people are unfamiliar with PRP injections, despite their use in medical settings for over two decades. Originally popular among elite athletes and professional sports circles for its effectiveness in treating injuries, PRP is now gaining recognition as a versatile treatment for a wide range of patients. With ongoing research supporting its benefits, PRP has become an accessible choice for those looking to manage pain without more invasive options.

As a minimally invasive therapy, PRP is particularly attractive to patients at Sacramento Orthopedic Sports & Shoulder who want an effective solution for knee, shoulder, or elbow pain without the lengthy recovery time often associated with surgery.

How Does PRP Work?

PRP injections are a simple, outpatient procedure with three primary steps:

  1. Blood Draw: A small sample of your blood is drawn, usually from your arm.
  2. Platelet Concentration: Your blood is spun in a centrifuge to separate and concentrate the platelets.
  3. Injection: The concentrated PRP is then injected directly into the injured or painful area. 

The entire process takes about an hour, and patients usually experience minimal downtime. Although mild soreness may occur after the injection, PRP treatments typically involve fewer side effects and shorter recovery times compared to surgery. It may take several weeks for PRP to begin showing results, with most patients experiencing symptom relief between 2 and 6 months.

What Conditions Can PRP Treat?

PRP injections are commonly used for a variety of joint and tendon issues, including:

  • Knee Pain: From osteoarthritis to meniscus tears, PRP is increasingly used to alleviate knee pain and promote healing.
  • Shoulder Pain: Chronic shoulder conditions like rotator cuff tears and tendonitis can be difficult to manage, but PRP offers a way to address pain and enhance recovery.
  • Elbow Pain: Tennis elbow, ligament injuries (such as UCL, commonly known as Tommy John injuries), and other repetitive strain injuries of the elbow also respond well to PRP, which helps reduce inflammation and support healing.
  • Hand Pain: Chronic hand problems including arthritis, carpal tunnel and other ligament injuries may benefit from PRP.
  • Foot & Ankle Pain: Arthritis, tendon and ligament problems around the foot and ankle can be helped through the healing process offered by PRP. 

At Sacramento Orthopedic Sports & Shoulder, we are seeing growing interest from patients with chronic knee pain, shoulder injuries, elbow discomfort, or issues with the hip, ankle, hand, and other musculoskeletal conditions. Many of these patients are seeking an effective, minimally invasive solution without the risks and extended recovery time associated with surgery.

Types of PRP Treatments

There are different types of PRP, each tailored to specific needs based on concentration and composition:

  • Pure PRP (P-PRP): This type has a high concentration of platelets with fewer white blood cells, used for conditions that benefit from platelet-rich healing with minimal inflammation.
  • Leukocyte-Rich PRP (LR-PRP): This type includes white blood cells, which may create more inflammation initially but is beneficial for certain injuries. We work with you to determine which type will most effectively support your recovery.

Why Choose PRP Over Surgery?

PRP offers a non-surgical, natural alternative for patients who want to avoid the potential risks and longer recovery times associated with surgery. It is particularly suited for patients with ongoing pain or injury in the knee, shoulder, or elbow who want to remain active. Many choose PRP because it leverages the body’s own resources, offering a safer, more holistic path to recovery.

Is PRP Right for You?

PRP injections may be an excellent option if you’re dealing with persistent joint, ligament, or tendon pain. However, not every patient is a candidate—particularly those with severe structural damage. When appropriate, PRP can be highly effective as part of a comprehensive treatment plan. At Sacramento Orthopedic Sports & Shoulder, Dr. Takenishi will guide you in determining whether PRP or another orthobiologic treatment is the right choice for you.

If you’re ready to explore a non-surgical approach to knee, shoulder, or elbow pain, consider PRP injections as a viable option for supporting healing and relieving pain. Contact Sacramento Orthopedic Sports & Shoulder to schedule a consultation and learn more about how PRP can help you return to the activities you love, pain-free.

Why Choose Us?

At Sacramento Orthopedic Sports and Shoulder, we understand the unique demands placed on athletes’ bodies and the impact of sports-related injuries. Dr. Takenishi’s expertise spans across various areas, including:

    1. Comprehensive Sports Medicine Care:
      • Dr. Takenishi has over 12 years of experience working with athletes, trainers, athletic directors, coaches and physical therapists.  He understands the team dynamics and what is necessary to reach the highest level of sport.  This enables him to effectively prevent and manage athletic injuries, guiding you through a successful recovery.
    2. Expert Shoulder Care:
      • Our practice specializes in diagnosing and treating shoulder conditions such as rotator cuff tears, frozen shoulder, shoulder instability, arthritic shoulders and shoulder impingement. Dr. Takenishi’s expertise ensures that your shoulder receives the utmost care and attention it deserves.
    3. Performance Enhancement:
      • Whether you’re a professional athlete or a weekend warrior, Dr. Takenishi is well-versed in enhancing athletic performance through conditioning, training, fitness, and nutrition guidance. He considers a holistic approach to helping athletes achieve their full potential by relying upon a team approach through any sporting injuries.  He incorporates a multifaceted approach to maximize performance and health, ensuring you are at the top of your game.  This is even more important when dealing with sporting injuries that require surgical management and a stepwise approach to getting you back on the field when you are ready.
    4. Team Approach to Care:
      • We believe in a collaborative approach to healthcare. Dr. Takenishi coordinates care with other healthcare professionals, ensuring a well-rounded and comprehensive treatment plan for your specific needs.
    5. State-of-the-Art Facilities:
      • Our clinic is equipped with advanced technology and state-of-the-art facilities, providing you with the highest standard of care in a comfortable environment.
    6. Compassionate Care:
      • At Sacramento Orthopedic Sports and Shoulder, we value your well-being above all else. Dr. Takenishi and our team are dedicated to providing compassionate care and personalized attention throughout your treatment journey.